Reflexology

Regular Reflex 60 mins £35

Aroma Reflex 75 mins £45.00

Reflexology uses specific techniques of massage and manipulation of the hands or feet to stimulate the body’s natural healing responses and to promote a sense of general wellbeing.

Reflexologists believe that there are specific reflex points in the hands and feet which correspond to all organs, glands, and parts of the body.

Stimulating these reflex areas unblocks nerve impulses and improves blood circulation to leave you feeling physically relaxed and re-energized.

Your session can have a positive effect on the body by restoring the free flow of your energy and encouraging balance. You may fall asleep; I do gently wake you at the end of the session. You may want to talk initially, but most people settle down, enjoy the time by drifting, thinking, or just being calm and quiet and finding their equilibrium again. This brings about a deep state of relaxation and encourages homoeostasis. I work with a gentle, but not light, pressure, which can also vary as I move around the feet.

I mainly work with men and women who are having treatment for cancer, stress, couples trying to conceive, pregnant or labouring women and post-natal women, and women approaching or experiencing the menopause. Some people just come to treat themselves occasionally or have received one of my gift vouchers for a birthday or special occasion.

Regular reflexology can induce deep calm throughout the body and mind. Tensions are eased, and circulation and lymphatic flow might be improved. For each person, the application and the effects of the therapy are unique. Reflexology is not a replacement for medical advice and, if you are experiencing medical issues, you should always see your GP as first point of call.

My clients tell me that not only do they feel more relaxed and energetic, they have experienced improvements in the following conditions:

  • Arthritis and joint pain Digestive health
  • Fertility and pregnancy
  • Headaches and migraines
  • Muscle aches and pains
  • Stress and anxiety
  • Respiratory health
  • Womens’ health
  • Sleep disorders and insomnia

AromaReflex

AromaReflex is an exciting new treatment that combines the benefits of aromatherapy and reflexology in an ultra-relaxing complementary health experience. AromaReflex rebalances your body and cleanses it of toxins and impurities leaving you with:

  • Increased energy
  • Better circulation
  • Improved mood
  • More restful sleep

At the end of your treatment you will receive a roller ball containing the oils used in
your session – you continue to gain the benefits from these oils at home.