Doula
Supporting, empowering and nurturing pregnancy, birth and family.
Closing the Bones Ceremony
Closing the bones (or Cerrada) is a treatment/ceremony that is traditionally applied to new mothers. In Ecuador, women are given this massage within hours of the birth, and receive it again at least 5 or 6 times during the first 40 days postpartum. The massage stimulates blood flow which in turn; cleans, renews, moves fluids (may help with milk supply/lochia), moving hormones, immune system, toning muscles and tissue.
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Birth Doula
Doula (pronounced "doola") is a Greek word meaning "woman servant or caregiver". It now refers to an experienced woman who offers emotional and practical support to a woman (or couple) before, during and after childbirth.
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Pregnancy Yoga
Pregnancy is a personal journey of mental and physical change for any women. It can also be a challenging time, as adjustments need to be made as the body starts to change shape. For this reason, many women are now turning to pregnancy yoga.
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